Gymnastics

 

Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.

 

Teacher-In-Charge

                     Ms. Pathma Nandani

                     Ms. Nishaka Batagoda

                     Ms. A.K.A.I. Athapaththu

                     Mr. H.M.J. Ranawaka