Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.
Teacher-In-Charge
Ms. Pathma Nandani
Ms. Nishaka Batagoda
Ms. A.K.A.I. Athapaththu
Mr. H.M.J. Ranawaka